Home to
Hilma Volk's Massage
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Learn
Self-Help Techniques
To Prevent, Reverse, and even
Eliminate
Carpal Tunnel and False Carpal
Tunnel Syndromes
1 hour class
Includes Free Lifetime
Membership to Special Website with
Instructional Videos and other information.
Instructor -- Hilma Louise
Volk
Oregon Licensed Massage Therapist
since 1991
Learn
what your doctor doesn't know.
(And even if he did, wouldn't take
the time to teach you).
Individuals:
Class Size 1-6 people
By Appointment
At J.Miller Salon
370 East Kathleen Avenue, Suite 800
Coeur d'Alene, Idaho
$50. per person
0r $60. per married
couple
Salon: 208-765-2023
Hilmas Cel: 660-9712 |
Businesses:
At your place of Business
In Kootenai County$40. per person
Minimum$200.
Call: Hilma 208-660-9712
Includes extra time
to evaluate
workstations..
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Did You Know:
On a nationwide basis.....
Only
15% of Repetitive Strain Injuries (RSI)
are actually Carpal Tunnel Syndrome.
About
one third of Carpal Tunnel Surgeries are
successful. About one third have mixed
success. Another third fail because of
damage caused by the surgery - or because
within 2 to-4 years the carpal
tunnel syndrome returns completely -
or because they never had carpal tunnel
syndrome in the first place.
RSI
can cause permanent disability
- with loss of hand function.
Numbness
in the hand results from nerves being
pinched. This can happen in several
locations between the lower neck
vertebrae and the wrist.
Most
people with carpal tunnel problems also
have multiple nerve pinching problems
that are not addressed.
Most
General Practitioner Physicians only
prescribe anti-inflammatory drugs, night
splinting, cortisone shots, and in worst
cases, surgery.
Repetitive
Strain Injuries (including Carpal Tunnel
Syndrome) are preventable,
and In most cases are reversible..
Carpal
Tunnel Surgery should only be prescribed
if there is danger of permanent nerve
and/or muscle damage.
Because
RSI builds up gradually (usually for
years) there is time to explore other
alternatives to surgery (including low
cost non-invasive medical treatments)
that your doctor probably does not know
about.
The
same techniques to prevent RSI are the
same ones that can relieve and reverse
symptoms and prevent Carpal Tunnel
Syndrome from returning if you already
have had surgery.
It is
important to not only treat the problem,
but the causes. How work stations are set
up. How you use your work station. Your
work load and how your work is
structured. Your hobbies and pass times.
Your posture. Your degree of fitness.
Other medical problems. Your overall
health. Medications. Are you overweight,
retaining fluids, pregnant.
People
doing the same job can have the same
symptoms for entirely different reason.
Old
injuries can exacerbate the problem. It
may take more effort on your part to
overcome them.
You
are responsible for your health.
Not your boss, not your insurance
company. not your doctor, or massage
therapist, or your spouse, or anyone
else. You. You. You. If you don't make
changes now, what will your body be like
five years from now? Ten years from now.
You can make excuses or your can do
whatever it takes to get healthy.
If you are not in the Coeur
d'Alene area but would like to learn these
techniques Click
Here.
Coeur d'Alene is
located in North Idaho and is part of the
Spokane, Washington metro area. Surrounding towns
include Post Falls, Hayden, Hayden Lake, and
Rathdrum.
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